Why you might want to cut out caffeine from your daily routine… If you are an avid coffee drinker then you know all too well of the comforting and alluring love affair that exists between you and your daily coffee. The comforting smell, powerful taste, and lest we forget- that...
Getting excited or nervous about “back to school” time? What does it mean to you ? A feeling of being overwhelmed is often more prevalent at this time of the year. It is a transition time for our schedules as well as the weather, which is why you need to...
Before race day, having acupuncture and cupping therapy treatment is a great way to prepare for it. Combined, they provide increased circulation to keep you mind and your body in a relaxed and positive state. Whether you are a novice runner or have years of experience behind you, Acupuncture and/or...
Or so it appears to be on so many nutrition blogs lately. With the New Year (all to) quickly approaching many of us are thinking about getting back on the health wagon and what better way to do it then cleanse our body of all the waste it accumulated over...
Detox your body and your mind simultaneously with cupping therapy and ear acupuncture as they are both considered detoxification treatments. The benefits include: - Improved energy flow throughout the body. - Relief of muscle pain and improved circulation. - Relaxes and re-energizes the mind. In Acupuncture and Traditional Chinese Medicine...
The castor bean (Oleum ricini), is known principally as a cathartic (strong laxative). A gentler use is in the form of a pack placed over the abdomen, usually with heat applied. The oil is absorbed into the lymphatic circulation to provide a soothing, cleansing, and nutritive treatment, which stimulates immune...
MLD has been used since the early 1930’s as apart of Dr. Emil Vodder’s unique set of movements and specific treatments to provide relief from chronic conditions. It is a popular treatment in many European hospitals and clinics, but is now highly respected and practiced worldwide by health care practitioners,...