Probiotics. Have you been hearing that word everywhere? It’s because in the last few years, more and more research has come to highlight the importance of our gut bacteria and the role they play in our overall health, including our mental health. Where do these bugs come from? Your first...
- Posted: January 21, 2019
- | by: Dr. Crysta Serne
- | Categories: Naturopathic Medicine, Wellness Articles
- | Tags: Depression, Naturopath, Nutrition, Probiotic, Wellness