It's back-to-school time and all this encompasses; back packs, homework, books, school sports, the odd sports or playground injury, and trips to school. The activity can be great for you and the kids, but heavy backpacks and poor posture can lead to various issues later on in life. Here are 5...
- Posted: September 1, 2017
- | by: Dr. Crysta Serne
- | Categories: Vitality Blog
- | Tags: Backpacks, Posture, School, Stretches, Water