Mountain Climbers are an easy and effective body weight exercise that can be done at home, at a park, or in the gym. They provide a full body work out for strength building as well as a great cardiovascular workout – Warning: this exercise might cause excessive perspiration! Using all...
- Posted: July 14, 2016
- | by: Dr. Crysta Serne
- | Categories: Vitality Blog
- | Tags: Back, Chiropractor, Core, Muscle, Strengthening Exercises