It is a common misconception that if your lower back is hurting, you should stretch it. Although this is often true for a lot of lower back ailments, it is not the case for all. Please DO NOT attempt these stretches if you have low back pain that has not...
Although everyone has probably experienced upper body stiffness and soreness at some point in their life, it seems as though nursing Moms have an unfortunate higher incidence of it. I encourage everyone from the "industrial athlete" (those individuals that sit in front of their computer all day), nursing moms, weekend...
As we so often receive calls from new patients setting up their first chiropractic appointment, we thought a breakdown of what you can expect during your initial consultation and treatment would be helpful. History and Symptoms In preparation for the chiropractic consultation, an individual will be asked to fill out...
Many individuals thrive on the sound they hear when they seek out chiropractic treatments; they feel robbed if they don’t hear it. However, the high velocity low amplitude adjustment that renders that cavitation, or sound, is not for everyone….. The hard part is having the chance to speak to the...