Vitality Blog

Ankle and Foot Adjustments Can Alleviate Low Back Pain

Ankle anatomy provided by Vancouver Sports Therapy

Did you know having your ankle or foot adjusted can alleviate low back pain?

Whether you’ve been standing on your feet all day, dancing, or running, your feet can take a beating. They are analogous to the wheels of your vehicle; aside from helping you get from one place to another, they also help reduce and absorb the shock that travels from the ground up.

So if you experience low back pain, knee pain, hip pain, a leg length inequality, scoliosis, ankle sprains, or headaches, you should have your feet checked as part of your regular maintenance chiropractic visit.

Ask your Chiropractor to evaluate them at your next maintenance visit!

Have a great day,
Dr. Crysta Serné
Vancouver Chiropractor and owner of Vitality Clinic

Related Articles:
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Rehabilitation Back Injuries
Sciatic Pain
Lower back Stretches
Correcting Faulty Posture
Sleeping Positions
Tips to Consider When Purchasing a New Mattress
Running Injuries
Core, Core, and More Core

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