It is a common misconception that if your lower back is hurting, you should stretch it. Although this is often true for a lot of lower back ailments, it is not the case for all. Please DO NOT attempt these stretches if you have low back pain that has not...
- Posted: May 27, 2014
- | by: Dr. Crysta Serne
- | Categories: Chiropractic, Sports Therapy
- | Tags: Back, Chiropractor, Gluteus, Hamstring, Stretches