As a Naturopath working in a busy sports medicine and sports therapy clinic, I see many patients with sore, stiff, achy muscles. Many patients have been lead to believe that muscle pain and tension are normal facets of aging that should be expected, and that popping over the counter pain...
So you’re thinking about purchasing a new mattress, but you are wondering about which one is best suited for you. This is a topic of conversation I have on an almost daily basis with my chiropractic patients. I don't claim to be the expert on mattresses, but I do know...
I get asked all the time: what is the best sleeping position? Usually the best sleeping position is lying on your back! But many people cannot seem to get comfortable or fall asleep while lying flat on their mattress so they end up side lying or face down. With proper...
Often, individuals are unsure of when to start Chiropractic care once they have been in a motor vehicle accident. This brochure provided by the BCCA may help one decide what steps to take. After the Crash Brochure If you have additional questions, or would like to book an appointment, please...
It is the time of year when we all pull out our array of scarves or pashminas. As a Chiroprctor, I advocate the use of them for more than just their fashion statement. :) When you are chilled, people have a tendency to migrate their shoulders up around their ears....
A significant number of my chiropractic and sports therapy patients already have a TENS unit at home or end up purchasing one from me as it can be a valuable adjunct to the services I provide at the clinic. I purposefully did not go into detail about what specific conditions...
Most non-traumatic conditions that produce neck pain can be managed by chiropractors, with physical/sports therapy to augment rehabilitation. One key role the chiropractor can often play is to reassure the patient that the injury is not serious. After, the goal of immediate treatment is to minimize pain and inflammation with...