Here's a great article I found on the exercise cost of soda and juice in our diet. Read article here. Have a great Monday, Caitlyn Fry, RMT
As delicious as sugar can be in all of its sneaky forms, it is becoming exceedingly obvious that it is simply not meant to be such a part of our daily diet. There are good natural sugars (lactose as the natural milk sugar, and fructose as the sugar we find...
Here is a CRAZY article about how the sugar industry stifled the wise words of John Yudkin, a man who in the 70's warned us about SUGAR and all the dangers that it can create.....imagine if the world had been entitled to this information when it was published?! Healthy heart =...