This is a fantastic recipe to serve on it’s own or as a side dish to your favourite protein. It's light, refreshing and makes a great picnic or patio salad. Ingredients 1 cup quinoa 2 cups water ¼ cup extra virgin olive or grapeseed oil 2 limes, juiced 2 tsp...
One of my favourite salads for its robust flavours and nutritional value. Another reason I love this recipe is because any and all the steps can be prepared independently ahead of time so when you want to eat, you just need to assemble the parts. It's entirely up to you...
Patients are often coming to see me on their lunch or way home from work, and as such, we have a lot of conversations about lunch or dinner ideas. Here is a great starter to making salads a complete meal as opposed to a side dish. Whether you choose one...
This is the perfect summer salad recipe. I recommend roasting the beets the night before or the morning of so your home doesn't get too warm, especially on beautiful days like today! Dressing • 1 TB minced shallot • 3 TB fresh lemon juice • 1/2 tsp Dijon mustard •...
Here's a great salad recipe to either have on it's own or as a side dish. Ingredients 2 Cups of Cooked Brown Basmati Rice (sometimes I mix Black and Brown together) 1 1/2 Cups Chopped Celery (not fine, just 1/4 inch square) 1/4 Cup chopped pepper (Red, Yellow and or...
If you want to have your salad as a complete meal, simply double the recipe and add a protein of your choice. Arugula Salad with Ginger-Thyme Vinaigrette Dressing 1/3 cup organic extra virgin olive oil 3 TB apple cider vinegar 11/2 TB fresh minced ginger 1/2 tsp fresh minced thyme...