Most running injuries occur as a result of overuse or inappropriate biomechanics. A good analogy is to think of a pulley system where the rope is your muscle and the pulley is the joint. If you have asymmetry in the way you are pulling on the “rope”, you are not...
- Posted: September 15, 2014
- | by: Dr. Crysta Serne
- | Categories: Chiropractic, Sports Therapy
- | Tags: Chiropractor, Orthotics, Running, Sports Therapy, Strengthening Exercises