As delicious as sugar can be in all of its sneaky forms, it is becoming exceedingly obvious that it is simply not meant to be such a part of our daily diet. There are good natural sugars (lactose as the natural milk sugar, and fructose as the sugar we find...
- Posted: November 5, 2014
- | by: Dr. Crysta Serne
- | Categories: Nutrition Tips
- | Tags: Arthritis, Heart, Joints, Nutrition, Sugar