Muscle contusions, commonly referred to as bruises, are one of those injuries just about everyone has had at one point or another. In fact, bruises are the second most common sports injury after strains. Although not considered a serious injury, they often cause mild discomfort and can create discolouration of...
- Posted: July 24, 2014
- | by: Dr. Crysta Serne
- | Categories: Sports Therapy
- | Tags: Bruises, Contusions, Muscle, R.I.C.E.R, Sports Therapy