Wellness Articles

Guacamole

Here is a secret family recipe Dr. Anstett, Naturopath is willing to share with all of you! 🙂

The BEST Guacamole You Have Ever Had
 
The orange juice in the recipe is the secret ingredient, don’t leave it out!

Ingredients
2 ripe avocados
½ a tomato, chopped
3 tbsp finly diced onion
½ tspn salt
¼ cup fresh squeezed orange juice (about half a small orange)
Half a chopped mango, or other fruit (optional)
Cilantro for garnish (optional)

Mash the avocados to the desired consistency; I prefer a slightly chunky guacamole. Add the remaining ingredients and mix to incorporate.

Enjoy,

The Vitality Team

• Posted: August 9, 2014
• |  by: Dr. Crysta Serne
• |  Categories: Recipes For Health
• |  Tags: Guacamole,  Healthy,  Naturopath,  Nutrition,  Vegetables