Wellness Articles

5 Ingredient Slow Cooker Cowboy Chicken

Recipes offered by Vancouver Chiropractor

This is a great recipe for all you paleo or gluten free individuals! I pride myself on finding nutritious, delicious, and EASY recipes and this one hits the mark on all 3!

1 package of chicken thighs
1 1/2 cups salsa
1/2 cup gluten-free Worcestershire sauce
3 tsp honey
3 tsp Dijon mustard
1 14 oz can black beans, rinsed and drained (optional)

1. Place chicken in the bottom of a crockpot.
2. Whisk remaining ingredients together in a separate bowl and pour over chicken.
3. Cook on low for 8-10 hours.
4. Shred chicken with a fork and serve over quinoa.

*note- the type of salsa you use will completely change your flavour. I typically use a medium fresh salsa but it is entirely up to you.

*recipe courtesy of Paleoonadime.blogspot.ca.

Dr. Crysta Serné
Chiropractor and owner of Vitality Clinic

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