In recent months many patients have been coming to see me with symptoms of heartburn, indigestion, and stomach pain. With any type of digestive issue it’s important to look at diet because you may be eating foods that irritate the gut or impair optimal digestion. Food sensitivities to wheat and...
Many people suffer from chronically congested sinuses. Although there are many reasons for the congested sinuses such as food or airborne allergies, an effective technique for unblocking them is nasal lavage. What is a nasal lavage? It is a procedure of washing out the nostrils out with a salt-water solution....
Hormones and the body´s immune system are inseparably associated, connected like an interwoven web. It's no wonder, then, at times when the female body goes through hormonal transitions, such as during puberty, menstruation, pregnancy, or menopause, allergies, and other bodily ailments can kick into overdrive. As women approach menopause, many...
It’s estimated that 95 out of every 100 people in the industrialized nations suffers from some type of adverse food reaction. Over 50 medical conditions have now been associated with food allergies (see Table 1) and many more chronic, persistent symptoms may actually be manifestations of adverse food reactions. So...