Why eat seasonally? Eating seasonally keeps us attuned to the Earth, its elements, the cycles of nature, and what is naturally available for the current climate. It promotes thinking about gardens and being able to pick our own food. It’s the most economical diet; you’re not paying top dollar for...
- Posted: July 21, 2014
- | by: Dr. Crysta Serne
- | Categories: Nutrition Tips
- | Tags: Healthy, Naturopath, Nutrition, Vegetables, Wellness