It's the end of the day and you are starting to get that dreaded posture. Head forward, shoulders rounding, lower back pain, and unable to get comfortable. Here are some useful tips to help you combat this faulty posture. 1) Take short breaks throughout your work day and walk around....
- Posted: May 24, 2014
- | by: Dr. Crysta Serne
- | Categories: Massage Therapy
- | Tags: Posture, Stretches