It’s running season! One of the first questions I ask my chiropractor and sports therapy patients is if they do more than a casual jog to warm up when they set out for their run. All too frequently, they sheepishly reply with a “nope“. It is important to start out...
- Posted: April 12, 2015
- | by: Dr. Crysta Serne
- | Categories: Chiropractic, Sports Therapy
- | Tags: Chiropractor, Muscle, Running, Sports Therapy, Stretches