Wellness Articles

Chickpea and Chocolate Chip Blondies

Recipes For Health Provided by Vancouver Chiropractor

These little treats allow you to indulge guilt free!

Ingredients
1 can (15 oz) chickpeas, rinsed and drained
½ c all natural peanut butter or almond butter
⅓ c maple syrup or agave nectar
2 tsp vanilla
½ tsp salt
¼ tsp baking powder
¼ tsp baking soda
⅓ c dark chocolate chips
sea salt (garnish)

Preparation
1. Preheat oven to 350º
2. In a food processor combine all ingredients except chocolate chips and pulse until smooth.
3. Spray an 8×8 pan with cooking spray and then spread dough evenly into pan.
4. Sprinkle with chocolate chips and then bake for 20-25 minutes or until toothpick comes out clean.
5. Cool in pan for 20 minutes and then sprinkle with sea salt. Cut into squares.

I personally don’t want my 2 year old son to have chocolate chips at his age so I only sprinkle half the pan with them so we both have a great snack to enjoy together.

Cheers,
Dr. Crysta Serné
Vancouver Chiropractor and owner of Vitality Clinic

*recipe adapted from ambitiouskitchen.com



Leave a Reply

Your email address will not be published. Required fields are marked *


Achieve Optimal Wellness

By taking full advantage of the medical services plan and/or your own extended health benefits, you have the possibility of enjoying life to its fullest.

Get In Touch