I feel great! Do I still need to do core exercises? Yes, yes, and yes! I’m sure yo’ve heard the old adage "if you don't use it, you’ll lose it.” Well even though you may think you are doing tons...
- Posted: November 19, 2014
- | by: Dr. Crysta Serne
- | Categories: Vitality Blog
- | Tags: Chiropractor, Core, Low Back Pain, Sports Therapy, Strengthening Exercises