This morning habit will leave you energized all day! Alternating or contrast showers are a simple yet efficient way to improve circulation, stimulate the nervous system, speed healing, modulate immune response and generally improve energy and detoxification. During your morning...
- Posted: July 23, 2014
- | by: Dr. Crysta Serne
- | Categories: Naturopathic Medicine, Sports Therapy, Wellness Articles
- | Tags: Contrast Showers, Naturopath, Sports Therapy, Vitality, Wellness